Quantum Yoga & Wellness

6080 Falls Road, Baltimore, MD  21209 l Conveniently located in Mt Washington

Phone:  410-377-4800 l  E-mail:  mikeandlarissa@quantumyoga.com

Baltimore, Yoga, Anusara, Intro to Yoga, Beginners Welcome, Soundly Taught, Simply Joyful Yoga for Everyone.

Joins us for an evening of

WORLD BEAT, JAZZ & KIRTAN

with

Wynne Paris & Groovananda

 

SATURDAY, MAY 10th – 7:30PM

ADMISSION:  $15 Advance; $20 At the Door
Text Box: New Student Offer 7-Day Unlimited Yoga ONLY $35 ~or~ One (1) Introductory Class Free May 19-June 7

Introductory Classes

 

New Beginner Yoga

   (6 & 12-wk Series)   

Tu, May 20 7:30-8:45p (12wk)

Su, Jun 1 6:15-7:30p (12wk)

Th, Jun 5  5:45-7:00p  (6wk)

 

Yoga for Teachers  (6wk)

    Tu, May 20 4:00-5:30p

 

Anti-Aging T’aiChi/Qigong

Fr, May 23 11:15-12:30p

 

The Yoga of Dance (6wk)

Th, May 22 4:15-5:30p

Fr, May 23 7:30-8:45p

 

Anusara-Style Flow Yoga

Mo, May 19 12n-1p

We, Jun 2 12n-1p

Fr, Jun 6 5:45-7:00p

Sa, Jun 7 1:15-2:30p

No Classes

 

Memorial Day, May 26th

 

Fourth of July
Text Box: Closings & Cancellations

 Register Online!
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Yoga Nidra & Body Sensing

      With Sue Borchardt

(First Sundays — Every Month)

Sun 4/6, 5/4 — 12:30-1:45pm

Yoga Nidra class combines easy yoga poses, supported restorative poses, and yoga nidra or “yogic sleep” where students are systematically

guided to a place of deep relaxation, mentally and physically paving the way to deeper levels of consciousness and awareness. This class requires no previous yoga experience, and is appropriate for beginners.

 

Cost:  By donation.