Quantum Yoga Retreat with Lara Baumann

24 Nov – 8 Dec 2024
ULPOTHA, SRI LANKA

Every time I have been to Ulpotha, I have had an absolutely magical time. Not only is the nature breathtakingly beautiful, one feels how much love and care has been invested in its development, and that it continues to grow. I was set to teach at Ulpotha several times in the past, and always had to cancel due to other commitments. Good things come to the ones who wait….now is the right time and it will be amazing!

The Quantum Method of Yoga Lara teaches is a dynamic, flowing form that integrates the holistic approach of the ancient healing science of Ayurveda, as well as the modern insights of Quantum physics, and leads to intelligent self-practice. The pranayama follows classical Indian methods and the meditation techniques are largely derived from Buddhist practices. There will be a main dynamic yoga practice, as well as meditation and pranayama sessions. Lara will lead the class and you will receive support and adjustments, as well as spiritual discourse (satsang) and time for Q&A.

Please visit www.ulpotha.com for more information and photos.
Bookings are made straight through Ulpotha on bookings@ulpotha.com or WhatsApp +94773017536.