Madonna swears by it, Gwyneth Paltrow lives by it and Jennifer Aniston wouldn’t be who she is without it: practicing yoga is a calming and effective way to tone the body and relax the mind, and it’s of little wonder as to why the trend has become so popular with celebrities over the last decade. Now, you too can make like a star and head off to a tranquil yoga retreat at one of the world’s most luxurious spas.

Quantum yoga founder Lara Baumann – who boasts Russell Brand, Bryan Adams and Gerard Butler among her list of celebrity clients – is celebrating the launch of her newest yogic retreat on the beautiful Balearic island of Ibiza this week. What’s more, those who book a place on it will be staying in the opulent surrounds of the Atzaró Spa, with discounts on spa treatments, a complimentary massage and free access to its legendary facilities.

The Quantum yoga method has its roots in the teachings of Ayurveda, which carefully balances the body and mind to create a personal practice suited to your own body and mind type. Each day, you will wake up in luxurious accommodation, and join Lara for a session on the beach, by the pool or among the orange groves, before enjoying a complimentary breakfast buffet. In the evening, there is an evening class, with the option of taking part in additional sessions available throughout your stay. For the rest of the time, you are free to relax on the stunning beaches, explore the rustic villages and soak up the sunshine the island is famous for.

The retreat will run from 30 May – 4 June 2010. Prices start from €1,650 (about £1,410), and include all accommodation, sessions, a free massage and full access to spa facilities. For more information, and to book, visit: www.quantumyoga.com