Prepare for the Summer sun & fun by improving health, beauty and wellbeing with this bespoke fitness & longevity boost!

After the success of the Quantum Christmas Reset last December, I am offering the same in Ibiza this spring. This is a highly effective program I have developed for small groups, usually 5 days (4 nights). We begin the day with a complete yoga immersion: meditation, pranayama (breath work), satsang (spiritual discourse) and asana-vinyasa (dynamic breath-synchronised flow). After some free time, participants are offered individual bespoke treatments with select practitioners, followed by a delightful variety of group activities (sound healing, gong bath, ecstatic dance, micro-dosing mushroom hike, a tour of the magic crystal mountain and more). All food and drink served on the course is delicious, organic, as far as possible locally sourced, copious and made with love. Residential and non-residential spaces are available.

Dates are:

• Wednesday 13th – Sunday 17th May

• Thursday 21st – Monday 25th May

• Wednesday 10th – Sunday 14th June

DM Lara for more information.